Go Back
Savory Delicious Chicken and Broccoli Stir Fry Recipe to Savor

Savory Delicious Chicken and Broccoli Stir Fry Recipe Bliss

Savor this Savory Delicious Chicken and Broccoli Stir Fry Recipe, a quick and nutritious dish perfect for any weeknight meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

For the Stir Fry
  • 1 pound Chicken Breast Tender slices make for a juicy main protein.
  • 2 cups Broccoli Washed florets add nutritious crunch.
  • 3 cloves Garlic Fresh minced for aromatic depth.
  • 2 tablespoons Sesame Oil Essential for stir-frying.
  • 1 cup Soy Sauce Use low-sodium for a healthier option.
  • 2 tablespoons Honey For balancing sweetness.
  • 1 teaspoon Red Pepper Flakes Adjust based on your spice preference.
For Serving
  • 4 cups Rice or Noodles To serve the stir fry upon.
  • Fresh Vegetables or Salad Optional side to enhance the meal experience.

Equipment

  • large skillet or wok

Method
 

Instructions
  1. Prepare Ingredients: Start by cutting the chicken breast into bite-sized pieces, washing the broccoli florets, and mincing the fresh garlic.
  2. Heat Pan: In a large skillet or wok, heat 2 tablespoons of sesame oil over medium-high heat until it's shimmering.
  3. Sauté Chicken: Add the chicken pieces in a single layer, seasoning with salt and pepper. Cook for about 5 minutes until golden brown.
  4. Add Garlic and Broccoli: Stir in the minced garlic, then toss in the washed broccoli florets. Cook for an additional 4-5 minutes.
  5. Create Sauce: In a small bowl, mix together soy sauce, honey, and red pepper flakes. Pour it over the chicken and broccoli, tossing to coat.
  6. Serve: Allow to cook for another 2 minutes, then serve over rice or noodles. Drizzle any remaining sauce on top.

Notes

Optional: Garnish with sesame seeds or sliced green onions for added texture and freshness.