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Crispy Flavor-Packed Pan-Fried Brussels Sprouts

Savor the Best Crispy Flavor-Packed Pan-Fried Brussels Sprouts

Discover the irresistible Crispy Flavor-Packed Pan-Fried Brussels Sprouts, a quick and delicious side dish that even vegetable skeptics will love.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Vegetarian
Calories: 130
Ingredients Equipment Method Notes

Ingredients
  

For the Sprouts
  • 1 lb Brussels Sprouts Choose firm, bright green sprouts for the best flavor and texture.
  • 2 tbsp Olive Oil Extra virgin is ideal for frying.
For the Flavor
  • 2 cloves Garlic Freshly minced.
  • 2 tbsp Balsamic Vinegar Opt for high-quality for best flavor.
  • to taste Salt
  • to taste Pepper

Equipment

  • Large skillet

Method
 

How to Make Crispy Flavor-Packed Pan-Fried Brussels Sprouts
  1. Rinse and clean your Brussels sprouts, trimming off the ends before halving them.
  2. In a large skillet, pour in 2 tablespoons of olive oil and heat over medium-high heat until shimmering.
  3. Place the halved Brussels sprouts cut side down in the skillet. Avoid stirring them for about 5 minutes.
  4. Add the minced garlic and stir gently. Cook for an additional 3 minutes.
  5. Sprinkle in salt and pepper, followed by a splash of balsamic vinegar. Stir and let it simmer for an additional 2 minutes.
  6. Transfer the crispy sprouts to serving plates while they’re still warm. Drizzle more balsamic vinegar on top if desired.

Notes

Feel free to customize with your favorite herbs or spices for an extra creative twist.