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Keto Chicken Alfredo Broccoli Bake

Indulgent Keto Chicken Alfredo Broccoli Bake You’ll Crave!

This Keto Chicken Alfredo Broccoli Bake combines creamy Alfredo with tender chicken and broccoli for a satisfying, low-carb dinner option.
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Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Keto
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

For the Casserole
  • 1 lbs Chicken Breast shredded or cubed for tenderness
  • 2 cups Broccoli Florets fresh or thawed frozen
  • 1 cup Heavy Cream can substitute with half-and-half or coconut cream
  • 4 oz Cream Cheese optional vegan alternative available
  • 1/2 cup Parmesan Cheese freshly grated recommended
  • 1 cup Mozzarella Cheese shredded for best melting
  • 2 cloves Minced Garlic essential for flavor
  • 1 tbsp Olive Oil for sautéing garlic
  • to taste Salt essential for seasoning
  • to taste Pepper essential for seasoning
  • 1 tbsp Italian Herbs like oregano, basil, and thyme
  • 1/4 tsp Red Pepper Flakes optional for spice

Equipment

  • Oven
  • Skillet
  • Baking Dish

Method
 

Preparation Steps
  1. Preheat the oven to 375°F (190°C).
  2. Steam the broccoli florets for about 5 minutes until tender-crisp, then set aside.
  3. Sauté minced garlic in olive oil in a skillet until fragrant, about 1 minute.
  4. Blend in the heavy cream and cream cheese, stirring until smooth and melted.
  5. Stir in the Parmesan cheese until the sauce thickens slightly.
  6. Season with salt, pepper, Italian herbs, and red pepper flakes to taste.
  7. Combine the cooked chicken and steamed broccoli in a baking dish.
  8. Pour the creamy Alfredo sauce over the chicken and broccoli, mixing gently.
  9. Top with shredded mozzarella cheese evenly.
  10. Bake for 20-25 minutes until the cheese is golden and bubbly.
  11. Rest the dish for a few minutes before serving.

Notes

Optional: Garnish with chopped fresh parsley before serving. Store leftovers in an airtight container for 3-4 days.