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30-Minute Creamy Sun-Dried Tomato Orzo

Indulgent 30-Minute Creamy Sun-Dried Tomato Orzo Delight

This 30-Minute Creamy Sun-Dried Tomato Orzo combines juicy chicken and rich orzo for a comforting one-pan meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 600
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Breast Tenderloins
  • 2 tablespoons Olive Oil extra virgin recommended
For the Orzo
  • 1 cup Orzo toast before using
  • 3 cloves Garlic minced
  • 1/2 cup Sun-Dried Tomatoes oil-packed recommended
For the Seasoning
  • 1 teaspoon Paprika
  • 1 teaspoon Italian Seasoning
  • 1 teaspoon Salt adjust to taste
  • 1 teaspoon Black Pepper adjust to taste
For the Creamy Finish
  • 1 cup Heavy Cream or half-and-half for a lighter option
  • 1 cup Chicken Stock good quality
  • 1/4 cup Grated Parmesan for sprinkling on top
For the Greens
  • 2 cups Fresh Spinach packed
  • 1 teaspoon Dried Basil
  • 1/2 teaspoon Red Pepper Flakes adjust to heat preference

Equipment

  • Large skillet

Method
 

Instructions
  1. In a large skillet, add 2 tablespoons of olive oil and heat over medium-high until shimmering.
  2. Generously season the chicken with paprika, Italian seasoning, salt, and pepper. Sear for about 3 minutes per side until golden brown and cooked through. Set aside on a plate.
  3. In the same skillet, add 1 tablespoon of olive oil. Stir in the minced garlic, sun-dried tomatoes, and uncooked orzo. Toast for about 2 minutes.
  4. Pour in the chicken stock and a pinch of salt. Bring to a boil, then cover and let it simmer for about 5-8 minutes, stirring occasionally, until the orzo is just al dente.
  5. Stir in the fresh spinach and cook for 2-3 minutes, until wilted.
  6. Remove from heat, mix in heavy cream, dried basil, and red pepper flakes. Return the chicken to the skillet and heat through for 2-5 minutes. Top with grated parmesan before serving.

Notes

Feel free to customize with any vegetables or proteins you have on hand.