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High-Protein Chicken Ranch Quesadilla : Crispy, Creamy & Low-Carb

Crispy High-Protein Chicken Ranch Quesadilla: Guilt-Free Delight

This High-Protein Chicken Ranch Quesadilla is a quick, low-carb recipe packed with flavor, ready in under 10 minutes, perfect for busy weeknights.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 quesadillas
Course: Lunch
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

For the Filling
  • 1 cup Shredded Chicken Use leftover rotisserie chicken for convenience.
  • 1/2 cup Greek Yogurt A healthier alternative to sour cream.
  • 1 teaspoon Dried Herbs A mix of dill, parsley, and garlic powder for flavor.
For the Tortilla
  • 2 pieces Low-Carb Tortilla Look for brands high in fiber.
For the Cheese
  • 1 cup Cheddar or Mozzarella Pepper jack can be used for a spicy kick.

Equipment

  • Skillet

Method
 

How to Make High-Protein Chicken Ranch Quesadilla
  1. Preheat a skillet over medium heat.
  2. Spread the shredded chicken mixed with Greek yogurt and dried herbs over one half of the tortilla.
  3. Generously sprinkle cheese over the chicken.
  4. Fold the tortilla in half and cook in the skillet for 3-4 minutes on each side until golden brown.
  5. Remove from skillet and cut into triangles. Serve warm.

Notes

Optional: Serve with Greek yogurt mixed with lime juice for a zesty dip.