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Crispy Baked Sweet and Sour Chicken Recipe You’ll Love

Discover this Irresistible Crispy Baked Sweet and Sour Chicken Recipe that enchants with its sweet, tangy sauce and vibrant veggies.
Print Recipe
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 400
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless Chicken Breasts Feel free to replace with tofu or shrimp for a different twist.
For the Vegetables
  • 2 cups Bell Peppers Use a rainbow of colors for an eye-catching presentation.
  • 1 medium Onion White or yellow onions work best.
For the Sauce
  • 1/2 cup Soy Sauce Opt for low-sodium for a healthier option.
  • 1/4 cup Brown Sugar Honey or maple syrup can be alternatives.
  • 1/4 cup Rice Vinegar Apple cider vinegar can be used as a substitute.
  • 1 teaspoon Garlic Powder Using fresh garlic will enhance the flavor.
  • 1/2 cup Ketchup Can be omitted if preferred.
For the Sweetness
  • 1 cup Pineapple Chunks Both fresh and canned options work well.

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl
  • Knife
  • Cutting board

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C) and grease a baking dish with nonstick spray.
  2. Season the boneless chicken breasts with salt and pepper.
  3. Chop the bell peppers and onion into bite-sized pieces.
  4. In a bowl, combine soy sauce, brown sugar, rice vinegar, and garlic powder; mix well.
  5. Pour the sauce over the chicken in the baking dish, add chopped veggies, and toss gently.
  6. Cover with foil and bake for 25 minutes; then remove foil and continue baking for an additional 15 minutes.

Notes

Consider marinating the chicken for extra flavor. You can freeze leftovers for up to 3 months.